Functional Medicine and Mental Health: Addressing the Root Causes of Depression and Anxiety Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Dear readers! As a Gastrointestinal Surgeon integrating functional and conventional gastroenterology in India, I often encounter patients who wrestle with more than just physical discomfort. A significant number of them grapple […]
The Rise of Functional Medicine: How It Differs from Traditional Medicine Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Functional medicine is a new approach to healthcare that focuses on identifying and treating the root cause of disease. It is a holistic approach that treats the whole person, not just symptoms. An […]
The Importance of Microbiome: Unraveling its Influence on Health, Nutrition, and the Gut-Brain Axis Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 The human body is home to trillions of microorganisms that coexist with us, contributing to our overall health and well-being. These microscopic inhabitants, collectively referred to as the microbiome, have […]
Intravenous Vitamin C for the Treatment of Infection: Evidence and Potential Benefits Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Intravenous (IV) vitamin C, also known as ascorbic acid, has been used in medicine for decades as a treatment for various infections. Vitamin C is an essential nutrient that plays a key […]
Intravenous Vitamin C’s Mechanisms of Action in Cancer: Exploring the Evidence Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Intravenous (IV) vitamin C has gained attention in recent years as a potential complementary therapy for cancer. It is believed that IV vitamin C can selectively target cancer cells while sparing healthy cells. This […]
The Rise of Functional Medicine: How It Differs from Traditional Medicine Home > Blogs Are you struggling with chronic health issues such as fatigue, weight gain, or digestive problems that traditional medicine has failed to address? If so, you may want to consider functional medicine. Functional medicine is a holistic approach to healthcare that focuses […]
How Far Infrared Saunas Can Improve Your Heart Health Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 In recent years, far infrared saunas have gained popularity as a tool for promoting cardiovascular health. These saunas differ from traditional Finnish-style saunas, as they use ceramic or metallic heating elements to produce far-infrared radiation […]
Far Infrared Sauna: Cognitive & Mental Health Benefits Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Congestive heart failure (CHF) is a chronic condition in which the heart is unable to pump enough blood to meet the body’s demands. This can lead to a range of symptoms, including fatigue, shortness of breath, […]
Far Infrared Sauna: Cognitive & Mental Health Benefits Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 When most people think of saunas, they might associate them with relaxation or muscle recovery. However, far infrared saunas offer a range of cognitive and mental health benefits that can enhance overall wellness. Far infrared saunas […]
How Far Infrared Sauna Can Reduce Inflammation and Promote Healing Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Far infrared sauna therapy has been found to have a wide range of health benefits, including reducing inflammation in the body. Inflammation is a natural response by the body’s immune system to infection or […]
How Far Infrared Sauna Therapy Can Boost Your Immune System Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Your immune system plays a crucial role in protecting your body from harmful invaders, such as viruses, bacteria, and toxins. However, a weakened immune system can leave you more susceptible to illness and disease. […]
Exploring the Power of Far Infrared Sauna For Boosting Endurance & Athletic Performance Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Athletic success is the product of a complicated interaction of several variables, including genetics, exercise, diet, and recovery. Far infrared saunas have recently gained fame as a tool for improving physical […]
How Far Infrared Sauna: A Natural Way to Support Detoxification Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 We are exposed to toxins on a daily basis, from the air we breathe to the food we eat. These toxins can accumulate in our bodies over time, leading to a range of health […]
Sauna Bathing: Best Practices for Optimal Health Benefits Home > Blogs Author Dr. Gaurang Ramesh Date July 16, 2023 Sauna bathing is a time-honored practice with cultural and therapeutic significance in many parts of the world. Historically, people have used saunas for cleansing, relaxation, and ritual purposes, and today, they are increasingly popular for their […]
The Rise of Functional Medicine: How It Differs from Traditional Medicine Home > Blogs Trying to find a functional medicine specialist near you? Look no further. Here are our five best tips on how to locate a qualified functional medicine specialist in your area, including what questions to ask, the qualifications to look for, and […]
